Healthy Ways to Deal with Stress Workbook (ready to sell + use with clients)

Regular price $47.00

šŸŒŸWant to launch your own premium coaching workbook with ease?

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If you need done-for-you coaching exercises to:

āœ… serve your audience

āœ… sell + offer to your clients without all the time-consuming work

āœ… conduct your group coaching and 1-1 coaching sessions

You will find this Healthy Ways to Deal with Stress coaching workbook a lifesaver.

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šŸ’›Grow your business by selling this Coaching Workbook.

Or offer the coaching exercises during group coaching sessions. Save your time + make more money.


You can quickly brand this workbook with your logo. Your branding colours. Your fonts, your own pictures. Make it truly YOURS with Canva. Or use the workbook as it is.

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ā­ļøMy products are 100% written by me, backed by YEARS of counselling experience under my belt. Need proof? I run a registered business - Shikah Anuar Communications. And I have an active blog at shikahanuar.com for you to see my writing style. Gain your customersā€™ TRUST and offer Workbooks which TRULY transform their lives! ā­ļø


āœ… With ALL my products, I have proof of original work to secure that Iā€™ve written this myself and itā€™s not illegally copied from elsewhere. (I believe coaches should know where their coaching materials come from, especially if you are selling them!)


VIEW ALL 33 PAGES OF COACHING EXERCISES HERE:

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āš” This coaching workbook is similar to the workbook in my done-for-you overcome stress course.Ā 

If you have bought this Healthy Ways to Deal with Stress workbook and want to purchase the done-for-you course in future, just email me at shikah@shikahanuar.com for a personalised discount code :)āš”

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šŸ‘‰What do you get?Ā 

A 33-pageĀ Healthy Ways to Deal with Stress workbook to bring more joy and less stress into your audience's lives.Ā 

All pages are editable with Canva to make this workbook truly yours.

āœ… 1 done-for-you Cover PageĀ 

āœ… 2 pages: done-for-you Introduction Page

āœ… 4 pages: 'Remain Calm in Stressful Situations'Ā  exercise + example

āœ… 5 pages: 'Five Mindset Techniques to Reframe Our Mindset and View Challenges as Opportunities' strategies sheet

āœ… 2 pages: 'Stress Awareness' reflection exercise

āœ… 3 pages: 'Stop the Downward Spiral with Mindfulness' activity

āœ… 3 pages: 'Design your Perfect Work Day' exercise

āœ… 3 pages: 'Design your Perfect Leisure Day' exercise

āœ… 2 pages: 'The Sprint-Pause Method for Low Stress Levels at Work' strategies + exercise

āœ… 2 pages: 'Reset your Busy Mind and Stay Clear-headed' breathing exercise

āœ… 2 pages: 'Create a Relaxing Night Routine for a Good Night's Sleep + Less Stress' exercise

āœ… 2 pages: Ending noteĀ 

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šŸ‘‰ You will TRANSFORM as a coach with this Workbook because:
šŸ”øYou feel confident that you have something VALUABLE + life-changing to offer your followers / clients / prospects
šŸ”øYou keep 100% of your profits when you sell this Coaching Workbook to your audience (heck, yes!)
šŸ”øYou can launch and sell this Coaching Workbook almost overnight!
šŸ”øYou will be a more trusted coach because your tactics work

šŸ‘‰ What can you do with this Coaching Workbook?
šŸ”¹Edit the text, change the fonts and branding colours, swap the pictures if you want to make it truly yours (all to be done with free Canva)
šŸ”¹Sell the finished product to your followers, clients and prospects
šŸ”¹Give it away as a lead magnet to your followers, clients, prospects
šŸ”¹Get more subscribers! Use some of the tools as ā€˜content upgradesā€™ for your blog posts

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ā­Iā€™m happy to say that my products are 100% written by meā­


Copyright Ā© SHIKAH ANUAR COMMUNICATIONS (UEN : 53368909X)


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šŸ“ŒSimple terms of use for your peace of mindĀ šŸ“Œ


āœ…You may sell or give away this digital product to your followers + customers for their PERSONAL use.Ā 

šŸ”“You may not use any part of this digital product to replicate a similar or competing business (this is so obvious, I feel almost silly having to state this!)

šŸ”“You can sell this digital product in a non-editable format (eg: PDF). You may not sell or give away any part of this digital product as templates or editable documents.Ā 

šŸ”“ You canā€™t allow others to resell my digital products.


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šŸ“ø All images used in Workbook are included for your convenience!Ā 

My materials are already affordable + gives a high return of investment, so please donā€™t share it with other coaches / business owners. They can get their own copy from my shop.

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If you have questions, please send me an email at shikah@shikahanuar.com

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Want a FREE 5-Minute Imposter Syndrome Test to use as a lead magnet + get more subscribers?Ā 

I'll send it to your inbox:

https://shikahanuar.com/blog/imposter-syndrome-coaching-tools

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